I mostly work individually with older teens and adults. At times I work with couples and families. I like working with a variety of issues, and I most enjoy helping people learn skills regarding:
- Calming Overwhelming Feelings
- Understanding Self and Others
- Communication
- Decision Making
- Managing Stress and Anger
- Parenting
I have experience treating a variety of issues including anxiety, depression, adjustment disorders (when something in life happens or changes and you have a hard time dealing with it), phase of life issues (growing pains), partner relational problems (dissatisfaction with relationship or significant other), career problems, educational problems and more. I am happy to talk with you to see if I am a good fit for you and your therapy goals.