Welcome to Nashville Mental Wellness
Individual Counseling and Psychotherapy for Adults
Sometimes our best efforts to feel better or think more positively are not enough. Sometimes we need help. Psychotherapy can help give people the opportunity to make significant changes in their lives, emotions, attitudes, behaviors and relationships. As a psychotherapist, I work to create a safe, nurturing place for individuals to explore what is bothering them. I use humanistic, experiential, cognitive behavioral, mind/body, psychodynamic and other techniques to help people learn about and ultimately help themselves. I respect the challenges related to personal growth, past trauma, life transitions, uncomfortable emotions, and other issues that bring clients to therapy.
I have over 10 yrs experience in a variety of settings and with a variety of age groups. The settings include in-patient treatment, community mental health settings, school counseling and private practice. Recently I moved my practice from Green Hills to Brentwood. I see clients Mondays through Fridays. You can call, e-mail or click here to schedule a consultation. Or you can go to www.therapyappointment.com to register as a client and request to schedule an appointment. I would really like to hear from you to see if I would be a good fit as a partner for your therapy journey.